Lessons from the Bhagavad Gita for Living Without Guilt “You have the right to perform your prescribed duty, but you are not entitled to the fruits of action.”— Bhagavad Gita 2.47 The Bhagavad Gita, a timeless …
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Mindfulness
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The Power of Silence in Life: Embracing the Quiet Moments Silence is often dismissed as mere absence of sound, a neutral backdrop to the louder moments of our lives. Yet …
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The MOVERS Technique: Cultivating Holistic Well-being Through Daily Practice In the hustle and bustle of modern life, finding moments for self-care, reflection, and growth can feel like a luxury rather …
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Mindful Living: How to Change Your Life with a Mental Diet. As we stand at the midpoint of another year, it’s natural to pause and reflect. Where have the past …
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CultureExclusiveHealthSpecial Features
Rejuvenate Your Body, Mind, and Spirit: The Transformative Power of Ayurveda and NARI’s Treatments.
Delving into the Depths of Detoxification: Exploring the National Ayurveda Research Institute for Panchakarma, Cheruthuruthy. In a world increasingly turning towards holistic and natural approaches to health and wellness, Ayurveda, …
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Living Your Best Life: The Key Factors to Happiness. Happiness is a universal pursuit. From the time we are children, we are taught to seek joy, contentment, and fulfillment in …
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ExclusiveHealthMental HealthNatural remedies
Anxiety Awareness: Taking Control of Your Mental Health
Anxiety Relief: Natural Remedies, Supplements, and Lifestyle Changes In today’s fast-paced world, it’s almost impossible to escape the feeling of being overwhelmed at times. We juggle work, family, social commitments, …
